Knowing that human beings like to connect using labels and past experiences, I’ll share a tidbit about myself and then move into the yogi version of my “about me” section. I’m a girl who was born in California, raised in Connecticut, went to school at UConn, lived in San Francisco for 3 years after college, and is now living in Madison, Wisconsin. I’m a data analyst by trade, yogi by way… weird combo I know 😉

Now, let’s remove all of those labels and I’m merely a soul looking to better myself and the world around me. After practicing yoga consistently for 4 years, I had the yearning desire to learn more about why it felt so good. Why is it that every time I went to a “workout class” did I come out smiling and craving to become a better person? So, I enrolled in an immersive yoga teacher training in Costa Rica and this is my journey of spreading mindfulness by using the tools that yoga has offered me.

Please, don’t ever hesitate to reach out with any questions or suggestions as we are all connected and I respect and love each and every one of you that has chosen to journey with me. Namaste.

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