Online Resources


online yoga class

LIVE: Online Classes, Workshops, Privates, and more

Daily Live Opportunities to connect in a group setting or privately. Opportunities range from all-levels yoga practice to workshops where you can learn about your nervous system, the science of aromatherapy, and more! Gift Cards available here too!

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Audio Recordings

Settle your mind, invigorate new perspectives, and allow space for growth. New recordings added weekly.

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Video Recordings

Recorded online classes, asana tutorials, breathing techniques, healthy coping skills, and more.

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