Your new studio space, Sukha Somatics, is now open. It is an intimate and cozy space where you can learn, ideate, grow, try, fail, succeed, build community and establish healthy coping skills. If you’re in the Madison area, please stop in for weekly classes, workshops, private healing sessions, animal therapy, sober gatherings, or to utilize the community library. If you’re not local or want to practice yoga at home, check out my YouTube channel for weekly online classes or Instagram for free helpful information.
Classes & Workshops: Space is limited, registering ahead of time is necessary.